Passtcert NSCA CSCS study guides pdf

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Share some NSCA Certitication CSCS exam questions and answers below.
A muscle fiber that is small in diameter has a slow contraction speed, and a high capillary density would be classified as? 
A. Type I 
B. Type IIa 
C. Type IIb 
D. Type IIc 
Answer: A

What type of muscular contraction occurs in the pectoralis major during the slow, controlled, downward phase of a bench press? 
A. Concentric 
B. Isometric 
C. Myocentric 
D. Eccentric 
Answer: D

Each muscle fiber is surrounded by a connective tissue called? 
A. Fasiciculi 
B. Perimysium 
C. Endomysium 
D. Epimysium 
Answer: C

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